How to Use the Polar Surge 20oz 2-Pack for Hydration

Quick answer

Use the Polar Surge 20oz 2-Pack as a dual-bottle hydration system: fill one with water and the other with an electrolyte drink, then alternate based on your activity and duration.

How to set up and use your Polar Surge 2-Pack

1. Prepare both bottles: Wash both bottles with warm soapy water before first use. Rinse thoroughly to remove any manufacturing residue. Fill one with plain water and the other with your preferred electrolyte or sports drink. Check that the Surge caps are clean and free of debris to ensure a steady stream.
2. Position the bottles for easy access: If cycling, place one bottle in your bike cage and the other in a jersey pocket or a second cage if available. For trail runs, use a hydration vest with bottle pockets. Keep the electrolyte bottle in a spot you can reach without stopping. Test the bottles in your gear before a long ride to ensure they fit securely and are easy to grab.
3. Alternate based on activity duration: For activities under an hour, water alone is usually enough. For longer efforts, drink from the electrolyte bottle every 15-20 minutes to replace lost salts, and use the water bottle for plain hydration. Squeeze the bottle to get a steady stream, and the cap will automatically seal when you stop. Monitor your intake; if you finish the electrolyte bottle, refill it with water rather than mixing mid-activity.
4. Clean after each use: Rinse both bottles with warm water immediately after use. For deeper cleaning, use a bottle brush and mild soap. Avoid putting the caps in the dishwasher, as high heat can warp the silicone seal. Let all parts air dry completely before storing. Regular cleaning prevents odor and keeps the squeeze mechanism working smoothly.
5. Store with caps open: When not in use, store the bottles with the Surge caps open or fully removed to allow air circulation. This prevents moisture buildup and keeps the inside fresh. If you notice a lingering smell, soak the bottles in a baking soda solution before the next use.

Product facts

• Polar™ Surge 20oz/600ml 2-Pack: Ease of squeeze and lasting insulation, featuring the high-flow Surge cap and Tri-Layer insulation that holds the chill for hours. You can drink quickly without excessive effort, and your water stays cold even on hot rides or hikes.